My work as an ADHD Coach is rooted in my experience using a creative writing practice to help me accept, embrace and work with ADHD, rather than trying to "fix" it in schools, work and life.

Writing showed me how to face my executive function challenges typical for ADHDers-disorganization, time management, distraction and more.

At the same time, writing simultaneously allowed me to harness creative strengths at the core of ADHD - a visionary mindset. spontaneous idea generation, hyperfocusing, and making connections between "big picture" worldviews.

"Yes, ADHD is a powerful force of pain and needles suffering in too many lives. But if mastered, it brings out talents you can neither teach nor buy. It is often the lifeblood of creativity and artistic talents. It is a driver of ingenuity and iterative thinking. It can be your special strength, even a bona fide superpower."
-Edward M. Hallowell, MD & John J. Ratey, MD

I'm an ADHD Coach, Journalist and Professor. I see all of my work as intimately and inherently interconnected.

Services

I offer 1:1 coaching packages that support college students & adults in harnessing ADHD strengths, while pinpointing areas for growth.

Executive function tools, strength based assessments, embodiment practices such as, yoga, career coaching, sociological wisdom & more, are all part of my coaching practice.

Currently I offer sessions online and in person when applicable in Ithaca, New York.

In my coaching practice, I support clients in creating ADHD friendly work and life systems that ground the ADHD brain in order to unleash our inherent strengths.

Book a free 30 minute Discovery Call through emailing me here:

TheCreativeADHDCoach@gmail.com

***Please note your availability and time zone

email: Thecreativeadhdcoach@gmail.com