When I moved to Boston for graduate school to study Sociology @ Boston College back in 2008, I almost dropped out my first semester. At the time, I had decided to stop taking 2 medications for complex ADHD, which triggered bouts of amplified anxiety that haunted me in my day to day life, in my sleep, and most intensely while writing. The anxiety inundated my mental state like a tidal wave that would paralyze me for days on end. I invested in an array of healing methods, all o

Many writers will tell you that they have messy, crazy, often chaotic writing processes that work for them. They don’t focus on being...

Come take a closer look at the connection between ADHD, anxiety and mental health struggles.

By: The Creative ADHD Coach @TheCreativeADHDCoach This blog dives into ADHD friendly strategies for coping, surviving and thriving with...